We offer a variety of weight resistance group classes with our certified trainers.  Small class sizes!
Interested? Come try 2 free classes of your choice, with no further obligations!

MON

with Stacey

8:05 am

Noon (NEW) Fast and Focused

3:30 pm * Beginner or over 50

4:30 pm

5:30 pm

TUES

Yoga with Christine

4:15-5:15pm

 


Weight resistance class with Jesse

5:30 pm

WED

with Stacey

8:05 am

Noon (NEW) Fast and Focused

3:30 pm * Beginner or over 50

4:30 pm

5:30 pm

THUR

Weight resistance class with Jesse

5:30 pm

FRI

2 options with Jesse:

Beginner Power Lifting
or Body Weight Cardio Blast

4:00pm

SAT

Sampler Saturday Classes
ONLY $5
classes vary depending on instructor
see calendar of events for details
All Saturday classes including yoga
are at 8:30am (note this new time)