If you were to only have one piece of sage advice to give someone what would you say? My advice would be: “Don’t take anything for granted.”
You have been given one life, one chance to influence the world and the people you meet. One life to spread the gospel, lead others to health, save another person’s life, raise a family, you name it there are many of the big reasons you were put on this earth, you may have one big mission to complete or many small ones.
What I have learned is that we should never take anything for granted.
This goes especially for how we take care of our bodies. In my youth I didn’t understand this. At times I practically used my body as a battering ram. To me my body was just a tool to use. I never thought of the long term effects some of my bad habits and activities would have.
Realize the Truth…
Whether it was poor posture, dangerous activities, or poor diet, I did more harm to myself than I knew by taking my body and my youth for granted. It was only as I got older and lost some of my youthfulness that I realized I needed to take better care of myself. By then I had a few nagging old injuries and pains that I used as excuses not to exercise. Only after training a variety of other people each from different backgrounds with different strengths and weaknesses did I realize that all of us are broken in some way or another. The lesson to be learned is that we should never take what we have for granted.
I believe one of my missions in life is to help people heal.
Maybe you have bad knees, but your arms are still good. Maybe you have a bad heart but your lungs are in top shape. Maybe its your back or shoulders that ache but your legs are as strong as ever. Whatever your physical condition, I’m betting you still have something that works! So take what you have and work with it, and never take it for granted or you might just loose that too!